Wednesday, April 3, 2013
Wednesday, September 7, 2011
Giving the cleanse another go! Last night I worked out for the first time since March. Embarrassing? Yep. Man am I sore today. It was more of an upper body workout so my arms and stomach are killing me. It actually felt really good to be back in the gym. Hopefully the cleanse and the gym will get my butt back in action. The holidays are coming. . . again! Something had to give.
This morning was the first fiber drink and I certainly haven't missed that. I need to go grocery shopping so I am less tempted to eat something that isnt approved. I do have to say that I am looking forward to not being tired all the time! It will take a few days but the whole 24 should go by quickly, just like the rest of this year has. The pictures are what I am drinking today, I am way excited about mixing Fruit Punch & Pink Lemonade. Spark!say
Monday, August 8, 2011
I grill a lot of chicken. A lot. It is usually my go-to meal of the week, and sometimes I catch myself making it twice a week. So I am committing myself to cook every night this week, and I am going to blog about it with recipes and my thoughts. There are so many fabulous recipes out there and I know my family gets tired of chicken, brown rice and green beans. . . Even if I don't.
Last night was technically a cooking night, but I cooked at my parents so it kind of counts. I made meatloaf, green beans (see!), mashed potatoes, salad and bread. But I consider that a hearty meal. This week my menu includes vegetables and proteins to go along with my faux cleanse that I have put myself on. With the exception of brown rice and black beans, the meals should all be pretty diet friendly.
Earth Fare recently opened by our house and they have fantastic coupons, I am using one for a FREE whole natural chicken with a $10 purchase, which shouldn't be too hard. Harris Teeter for all of the other ingredients and I should be able to make all dinners under 50 bucks for the week. Not too bad, we will see how it really turns out.
Here is a menu so far:
Monday: Tex-Mex stuffed peppers Tuesday: Italian Baked Fish Wednesday: Creole Chicken Thursday: Easy Crock Pot Chicken . . .and I still haven't decided on Friday since I work late that night. I max rearrange my meals to have a crock pot dish that night and throw in pork or some other protein in the middle of the week. At this point I am excited. I will keep you posted after the completion of the first meal. As they say in Italy, Mangia!put
Wednesday, June 22, 2011
(for some reason I can't post my picture on here!!)
Friday, April 1, 2011
Wednesday, March 30, 2011
Don't forget to schedule for Easter Mini Sessions! 30 minute shoot, 1 5x7 and a disc of 5 images for $60 dollars. Exciting stuff!